Describe your meal
Type your foods, portions, and how they were prepared.
FitMacro Web
Free AI calorie counter
Track your day.
Describe what you ate and get an AI estimate of calories, protein, carbs, and fat. Review the result, adjust it, and save your meal.
✓ 3 free AI analyses daily✓ No account needed✓ Unlimited manual logging
A simple way to track calories online
Review your nutrition
See estimated calories and macros. Correct ingredients or values before saving.
Build your daily log
Track meals, revisit your history, and save favorites. Set a calorie target when you’re ready.
FitMacro across your devices
Start free. Get more with Pro.
Get 3 free AI meal analyses per day on the web, unlimited manual logging, and no account required. Upgrade for more AI analyses. A subscription works with the same account on web, iOS, and Android.
Prefer tracking on your phone?
Get FitMacro and sign in with the same account.
Download for iOS ↗Get it for Android ↗How to get a useful calorie and macro estimate
Describe portions and preparation
Instead of “chicken and rice”, try “150 g grilled chicken breast, 1 cup cooked rice, salad, and 1 tablespoon olive oil”. Include sauces, drinks, and cooking fats. Specify whether weights are raw or cooked; a cup of dry rice is different from a cup of cooked rice.
Review calories, protein, carbohydrates, and fat
FitMacro estimates the nutrition of your meal so you can review it before logging. Check the ingredients and portions, correct anything missing, and compare packaged foods with their nutrition labels. AI cannot know the exact recipe or serving size from a description or photo alone.
Keep a daily food diary in your browser
Save reviewed meals to your daily log and reuse favorites for foods you eat often. Manual entries and saved favorites do not use your three daily free AI analyses. Web meal history is stored in this browser, so export a backup before clearing browser data or changing devices.
About the free calorie tracker
Do I need an account?
No. You can analyze a meal and use the web tracker as a guest. Sign in when you want to use a subscription across platforms.
How many AI analyses are free?
The web includes three AI analyses per day, resetting at midnight UTC. Guest allowances apply per network; signed-in free accounts have an account allowance. Manual logging and logging saved favorites do not use AI analyses. Recalculating edited ingredients uses another analysis.
Are calorie estimates exact?
AI nutrition results are estimates. Portion size, cooking method, and ingredients affect accuracy. Review the values and use food labels when available.
Are my meals shared with the mobile app?
Subscription access uses the same account across platforms. Web meal logs stay in this browser; mobile history is separate.